R U OK?
On the second Thursday of the September, in all over across Australia, National " R U OK? Day"? is celebrated on a massive scale with zeal and zest. I feel fortunate to have the experience to be part of this cause.
The slogan " R U OK?" bring nostalgia and rush of beautiful memories of my childhood. At the age of 4, my elder cousins, uncles and aunts take me to different amusements parks and zoo. I have this curious, restless and rebel nature. Just upon the entry, every time, I left them and explore the park indepedently.I spoil my cousins, uncles and aunts trip as they spent most of the time for my search.
I remembered I keep the notice of them after when I enjoyed my independent joyrides, I just rush into them. When they found me safe and sound, I had to face their scolding, but the very first question from them was, " R U OKAY?" ( which means in both sense, physically and mentally) Similarly, I was almost drowning twice, and my cousin saved me, the first words, I have been asked " R U OK?"
How vital that question was for me, I realised its importance now. As a child, my mental and physical health was prime important for my uncles, aunts and cousins. I am lucky to have one big loving family apart from my parents.
But as time ticked away, gradually people stopped asking me this question and these three small words almost became redundant from my life.
This year I moved out of my house and away from my family, venturing into the foreign land of the unknown. And it was really this time when I felt the need from my family to ask me again, " R U OKAY?"
Growing up, becoming independent or accomplished doesn’t mean one does not need that emotional reassurance. These three words can be powerful, making a meaningful difference in the life of someone who might be struggling
But, with the passage of time, growing up, I lost this question to be asked. This year, it was my first time living alone in a different country and continent away from my family and friends. I had felt the need, from my uncles, aunts and cousins ask me again that, " R U OKAY?" It doesn't mean if I am now a grown up and successfully accomplished, the need for the essence of these three words fades out.
Its very important to ask, to your near and dear ones these three words. Not only your family and friends but if you find anyone in solace and sorrow. You never know, that would heal his or her pain. Mental health is as much important as physical. So keep working on the health of your brain.
Just be kind and have courage. :)
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